What’s the difference between career coaching and therapy?

What’s the difference between career coaching and therapy?

How to Make a Smooth Career Change in Toronto

A major highlight of Careers by Design is its team of certified and experienced coaches. Hi, I’m Shirin – thank you for visiting our Team page! Here, you’ll discover more about the incredible individuals who make up our coaching, resume writing, and management teams. Each of our career counsellors is extensively trained in our unique Connect Head & Heart approach, a method we developed to guide clients through meaningful and lasting career transformations. Before joining Careers by Design, every coach completes a thorough selection and certification process. Together, our team brings decades of combined experience in career and leadership coaching, with proven success across industries in both Canada and the U.S. Our certified coaches have worked with individuals at all stages of their professional journeys and have helped clients achieve clarity, confidence, and success. Careers by Design has been proudly featured in major media outlets including CBC, CTV, Global News, The Globe & Mail, and The National. Are you ready to take the next step in your professional journey? Careers by Design offers personalized 1-on-1 coaching that empowers professionals to find clarity, confidence, and direction in their careers. Whether you're stuck in a job that no longer fulfills you, planning a career switch, or simply want to achieve more in your current role, our Career Coaching Toronto team is here to help. With a 4.8-star Google rating and recognition as the Best Career Coach in Toronto 2024, Careers by Design has earned a reputation for delivering real, lasting results. Our expert coaches work with you to define clear goals, uncover your strengths, and craft a strategy that aligns with both your head and heart. From recent graduates to executives, thousands have transformed their careers through our innovative coaching programs. We offer support in all areas of career development—from resume writing and interview preparation to career transitions and leadership growth. Clients like Andre Darmanin and Heather Nicholas have praised our services for helping them achieve meaningful progress in just weeks. With flexible virtual sessions, psychometric assessments, and a proven method grounded in HeartMath tools, you’ll gain actionable insights that fast-track your success.. We invite you to explore each bio and get to know the warm, skilled professionals behind the success of our clients. Whether you’re seeking coaching or personal branding support, we’re here to help.. These professionals are not only ICF-accredited but also bring decades of practical experience in helping professionals from a wide range of industries, including business, healthcare, technology, education, and the arts. Coaches like Jeanet Lamoca and Linda Faucheux bring 25 years of experience each, specializing in leadership coaching, executive transitions, and personal growth. Their backgrounds in psychotherapy, higher education, and systems thinking allow them to offer deep, intuitive, and actionable guidance.

At its core, our work is about empowering individuals to live and work in alignment with their truth. That might mean discovering a completely new direction, or it could mean rediscovering fulfillment in your current path. Either way, the outcome is not just career progress-it's personal liberation. When you are free to pursue work that feels meaningful, contributes to something bigger, and supports your life outside of the office, every part of you benefits.

Employment Coaching Toronto: Enhancing Workplace Performance —

A central theme throughout the coaching journey is agency. Clients come to understand that while they may not control every circumstance, they always have a choice in how they respond. This realization is incredibly liberating. It shifts the focus from helplessness or blame to ownership and creativity. Whether navigating a toxic work culture, recovering from a professional setback, or stepping into leadership for the first time, clients begin to approach challenges as opportunities for growth rather than evidence of inadequacy.

Another major transformation that occurs is the way clients perceive their role in the broader context of their work or community. As they become more aligned with their own values and purpose, they are better able to recognize how they can contribute to the collective. This often leads to a greater sense of responsibility, not just for their own success but for the well-being of those around them. Clients become more inclined to lead by example, showing others how to balance ambition with kindness, success with humility, and achievement with authenticity. In doing so, they begin to shift the culture within their organizations or social circles, promoting an environment of growth, support, and collaboration.

  • Rated 4.8 out of 5 stars on Google for career coaching services in Toronto.

  • Personalized 1-on-1 career coaching tailored to help you find the right job and career fit.

  • Free chat consultations available to help you get started on your career transformation.

  • Career coaching for professionals at all levels, including executives, business leaders, and entrepreneurs.

  • Toronto-based career coaching service specializing in job search, resume writing, interview preparation, and career transition.

  • Career services designed to boost confidence and help clients realize their potential.

  • Proven success: Many clients have landed new jobs in as little as 4 weeks.

  • Award-winning services, recognized as the Best Career Coach in Canada and Toronto in 2024.

  • Career transition coaching for those looking to switch roles or industries.

  • Job search support includes crafting standout resumes, mastering interviews, and networking strategies.

  • Over 20 years of experience helping professionals achieve career success in the Greater Toronto Area.

  • The Connect Head & Heart approach integrates emotional intelligence with career coaching for greater success.

  • ICF-certified career coaches with extensive training and experience in various sectors.

  • HeartMath tools help clients manage negative thinking and focus on positive outcomes.

  • Comprehensive coaching programs for clients at different career stages, from new graduates to senior executives.


  • Specialized support for leadership development, entrepreneurship, and mid-career transitions.

  • Diversity, Equity & Inclusion (DEI) coaching for BIPOC professionals and inclusive leadership.

  • Psychometric assessments and licensed feedback to aid in career decision-making.

  • Career coaching designed to fit into busy schedules, offering virtual sessions via Zoom and phone.

  • Client testimonials showcase real success stories from professionals across various industries who have achieved their career goals.

What services does a Career Coach in Toronto provide?

Our commitment to quality is reflected in our awards and reviews. With over 300 five-star reviews on Google and accolades like the 2024 Best Career Coach in Toronto and Canada, we are proud of the trust and respect we've earned from the community. These recognitions are a testament to the positive impact we have made in the lives of our clients.

We recognize that the journey to a fulfilling career is rarely linear. Life circumstances, economic shifts, evolving interests, and personal growth all play a role in shaping one's professional path. That's why our coaching extends beyond job titles and salaries; we explore your motivations, clarify your long-term vision, and help you understand what truly drives you. This depth of understanding creates a foundation for authentic decisions that lead to lasting satisfaction, not just short-term success.

What services does a Career Coach in Toronto provide?

Meet Toronto’s Award-Winning Career Coaches

Another significant outcome of this process is the way clients begin to engage with others. As they shift their internal narrative and increase their awareness, their relationships at work and in life naturally begin to change. Leaders become better listeners, more empathetic colleagues, and clearer communicators. Those in collaborative roles become more comfortable navigating conflict and setting boundaries without guilt. Team dynamics often improve as the client models a more grounded, intentional way of being. Coaching doesn't just benefit the individual-it often creates a ripple effect across their organization or community, influencing culture through small, consistent acts of authenticity and alignment.

As clients continue to integrate the coaching process into their lives, they often discover that their relationship with time itself begins to shift. No longer caught in a frantic race to meet deadlines or accumulate achievements for the sake of external validation, they start to view time as a resource to be managed intentionally. This new perspective allows them to prioritize what truly matters and let go of unimportant distractions. Their approach to work becomes more focused and strategic, aligning with their deeper values and goals rather than reacting to immediate demands or pressures. This newfound mastery over time enhances their ability to execute with precision and clarity, while also creating space for reflection, rest, and rejuvenation.

What are the top outcomes of Toronto career counselling?

As they reflect on their coaching journey, clients often express a deep sense of gratitude for the transformation they've undergone. They recognize that the changes they've made are not just surface-level adjustments but profound shifts in how they approach life, work, and relationships. The tools, insights, and strategies they've gained throughout the process become integral parts of who they are, helping them navigate future challenges with clarity, confidence, and resilience. This sense of empowerment and self-awareness marks the beginning of a new chapter, one where they are not only prepared to meet future goals but are actively shaping a life that reflects their true desires and aspirations.

This expanded sense of purpose and impact becomes the driving force behind many of their future endeavors. They are no longer chasing success for its own sake, but are motivated by a desire to contribute meaningfully to something larger than themselves. Whether it's through entrepreneurial ventures, leadership roles, or community involvement, clients increasingly seek opportunities that align with their core values and long-term vision. This creates a sense of fulfillment that goes far beyond the fleeting satisfaction of individual accomplishments.

What are the top outcomes of Toronto career counselling?
What industries do Careers by Design specialize in?

Our programs are flexible and designed to fit into your busy schedule. Sessions are held virtually via Zoom, allowing you to connect with your coach from anywhere. You'll receive ongoing guidance, feedback, and encouragement throughout your journey, ensuring you stay motivated and on track. We believe that career growth is a continuous process, and we are here to support you not only through transitions but as you build long-term success.

Located in the heart of Toronto, Careers by Design serves a diverse clientele across the Greater Toronto Area, from recent graduates to senior executives. Their commitment to excellence, compassionate coaching, and tailored solutions has made them a trusted resource for career development in Canada.

What are the key benefits of Career Guidance in Toronto for high school students?

We invite you to experience the difference that compassionate, strategic coaching can make. Whether you're ready to take the first step or still exploring your options, we welcome your curiosity and are here to answer any questions. Every career has the potential to be extraordinary when approached with the right mindset, tools, and support. Let us walk alongside you as you create the next chapter of your career story-one that reflects who you truly are and where you truly want to go.

We don't just measure success by external achievements like job offers, promotions, or salary increases-though those certainly matter. We measure success by how empowered you feel to make decisions, how aligned your life feels, and how much ownership you have over your path. When you're able to wake up feeling energized about your work, speak with clarity about your goals, and advocate for your needs without apology, that's when we know something profound has shifted.

Who benefits most from career coaching?

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Frequently Asked Questions

Anyone—from early career professionals to seasoned executives, returning professionals, or those seeking purpose—can benefit. They serve both individuals and organizations.

Their “Connect Head & Heart” methodology focuses on both emotional and logical aspects of career change. They take a truly holistic approach—integrating mind, body, and spirit.

 

It typically starts with an assessment, goal setting, and guided coaching sessions. The process is holistic, supportive, and results-driven.